Uncategorised

Yoga to me, is a state of mind. It is a state which is calm and content. It is fearless and it is now. It adjusts. It adapts. It shines like the sun.

Aastha Gupta

She helps organisations & individuals embrace the original meaning and style of yoga, on and off the mat.

Today, she works closely with the leadership & people teams of selected organizations in Europe, India & US to take yoga and it’s wisdom to workplaces in it’s authentic, Indian form.
She likes to work with leadership that recognizes physical, mental and spiritual well-being of employees as one of their core values.

She also individually teaches hundreds of women, men and children the classical style of yoga all across the globe.